We all must have thought of initiating an exercise program someday or the other? You might be excited about joining a gym. For that we might have bought a pair of sports shoe or a stationary bike. But how seriously do we continue this? As time passes by, it tends to get tedious, dull, and lengthy. Isn’t it? However the basic problem behind these excuses is that we basically failed to select the right kind of activity that matches our personality and therefore we feel ill at ease and uncomfortable with those kinds of physical exercises. Forthrightly, since it is not at all enjoyable and satisfying, we won’t continue it for long. To identify your unique exercise personality traits, circle the answers below that best describe you. This information will help you decide what types of physical activity you’re most likely to enjoy and stick with! Main Reason: The main motivating factor behind fitness exercising: To enhance your looks To make you feel better To be healthier and strong. To redu