Obesity became one of the main medical issues now days in the whole world. Obesity implies the deposition of an excessive amount of fat in the body. Obesity results when an individual ingests more calories than she or he can burn off. Fat gain is often brought on by an unhealthy bad dietary consumption and lack of workout or exercise. While gaining weight is comparatively simple, losing it is usually hard. Mean and women frequently look for quick weight reduction tips. However it has to be understood that tips alone can't assist anyone shed weight. That's the best weight reduction tip for males and women. Obesity and Weight reduction - Obesity is a complex multifactorial disease chronic illness that develops in the interaction of social, behavioural, cultural, physiological, and genetic factors. The status of obesity is chronic, relapsing and also neurochemical and also entails interaction between host and environment. Overweight and obesity increase the possible risk of c